Hi there.
As an experienced Holistic Birth Doula and Certified Lactation Counselor, I have had the honor of supporting over 25 births. I bring a well-rounded approach to my birth work, integrating my background in yoga and culinary arts to nurture both body and mind. My goal is to provide unwavering support as you prepare for and navigate your unique birth experience.
Throughout your labor, I will guide, support, and help you advocate for your needs, ensuring you feel empowered in every moment. To enhance your journey, I create personalized yoga practices designed to strengthen and soothe your body, mind, and spirit. In the postpartum period, I continue my care by nourishing you with easy-to-eat snacks and meals, offering a customized 5-week meal system to support your recovery and well-being.
With my support, you will be able to:
Reduce your anxiety and stress about pregnancy and labor.
Have someone by your side for every step of your labor and delivery helping you stay relaxed and present.
Stay active so that you can experience the healthiest pregnancy, and know that you are doing everything right for the health of you and your baby.
Feel nourished and cared for with your favorite home cooked meal — let’s be honest, who doesn’t like having a home cooked meal ready for them?